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Peppers
Capsicum annum
INTRODUCTION
Peppers, commonly known as Sweet Peppers, Bell Peppers or Capsicums are native to Mexico and South America.
They come in a range of colours (green, red, orange, purple, brown, cream) and are naturally low in calories and high in antioxidants - a ripe red Pepper contains 150% of your daily recommended vitamin C. Green Peppers are generally just unripe and change colour to red or yellow as they mature. Although very closely related, Peppers should not be confused with Chilli Peppers.