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Corn Salad
Valerianella locusta
INTRODUCTION
Corn salad, mâche or Lamb's lettuce is a useful addition to any salad and has the advantage of being reasonably winter hardy and so can provide a source of salad leaves into the winter.
It resembles lettuce and provides a nutty-tasting and highly nutritious leaf. It is low-calorie and contains good levels of beta-carotene, vitamin C and folic acid.