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Beetroot
Beta vulgaris
INTRODUCTION
Not everybody's favourite, but one of the healthiest vegetables you could grow, a true superfood - very high in antioxidants and folic acid.
Beetroot is traditionally crimson red in colour but there are alternatives in gold, white and even bi-colour and all share the same sweet flavour. This crop is quick to mature from summer through to late autumn and stores well, enabling a virtually year-round supply. An excellent subject for the beginner, one of the easiest and trouble-free to grow.